Meditation is the best ultimate way to keep body , mind and spirit in equilibrium in this hyperactive busy lifestyle of the modern era with full of stress and strain.
For fulfilling the above purpose we have excellent meditation teachers on the following meditations:
- TRANSCENDENTAL MEDITATION.
This is very special ,easy and effective meditation techniqce tought by maharishi mahesh yogi according to the eternal principle of vedic science.
Its a 5 days package.
- VIPASANA MEDITATION
The word vipasana means to know the things as it is.
It is the meditation technique tought by lord buddha thousands years back for enlightenment . It will give youa purified equanimous mind with the experience of bliss the pure happiness.
It's a 10 days package.